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You have a picture in your head of what your life can BE for a reason, and sometimes balancing it all does feel impossible. Jamie Thurber, Expert Operations Manager & Productivity Queen turned Mindset, Business, and Lifestyle Coach, spent years focused on what she could DO to design her life on her terms. Through challenging personal experiences, mindset & habit shifts, and a whole-body health transformation, she has spent the last few years accepting that BEING present in her life is actually more important than all of the things she was doing. Jamie is looking forward to taking you along her continued journey of intentionally creating a grounded lifestyle. She visits topics including growing your business, enhancing relationships, reducing chaos, embracing sustainable habits, and more.
Episodes
Wednesday Jul 26, 2023
Wednesday Jul 26, 2023
Join me in this podcast episode as we delve into some meaningful conversations. The words we share hold a deeper purpose, and I share what was on my heart today like we're conversing on a road trip with coffee in hand. So buckle up and tune in for a heartwarming experience!
Share this episode on your social media and tag me! @jamie.thurber on Instagram and /jamiethurber on Facebook!
Want to stay in touch? Get on my list here: https://bit.ly/3gBfjh4
Or join our free community where inspiration and resources are posted daily-
https://bit.ly/jamies-freecommunity
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Please like, share, subscribe, and review us wherever you listen.
Want to learn more about me? Visit me on social media!
IG: @jamie.thurber
FB: /jamiethurber.biz
The Lifestyle Creation podcast is not sponsored. All production and distribution is paid for by the host. If you would like to contribute to support the podcast, you may do so at @jamiethurber on Venmo or https://www.paypal.me/JamieThurber
Tuesday Apr 18, 2023
Tuesday Apr 18, 2023
Priorities. Legacy. Success. Health. Happiness.
Anything you want will require some sort of effort from you and only you.
Share this episode on your social media and tag me! @jamie.thurber on Instagram and /jamiethurber on Facebook!
Want to stay in touch? Get on my list here: https://bit.ly/3gBfjh4
Or join our free community where inspiration and resources are posted daily-
https://bit.ly/jamies-freecommunity
.
.
Please like, share, subscribe, and review us wherever you listen.
Want to learn more about me? Visit me on social media!
IG: @jamie.thurber
FB: /jamiethurber.biz
The Lifestyle Creation podcast is not sponsored. All production and distribution is paid for by the host. If you would like to contribute to support the podcast, you may do so at @jamiethurber on Venmo or https://www.paypal.me/JamieThurber
Tuesday Feb 14, 2023
Tuesday Feb 14, 2023
Share this episode on your social media and tag me! @jamie.thurber on Instagram and /jamiethurber on Facebook!
Want to stay in touch? Get on my list here: https://bit.ly/3gBfjh4
Or join our free community where inspiration and resources are posted daily-
https://bit.ly/jamies-freecommunity
.
.
Please like, share, subscribe, and review us wherever you listen.
Want to learn more about me? Visit me on social media!
IG: @jamie.thurber
FB: /jamiethurber.biz
The Lifestyle Creation podcast is not sponsored. All production and distribution is paid for by the host. If you would like to contribute to support the podcast, you may do so at @jamiethurber on Venmo or https://www.paypal.me/JamieThurber
Wednesday Jan 18, 2023
Wednesday Jan 18, 2023
Sharing my personal journey from 2022 and what I’m calling in this year.
Share this episode on your social media and tag me! @jamie.thurber on Instagram and /jamiethurber on Facebook!
Want to stay in touch? Get on my list here: https://bit.ly/3gBfjh4
Or join our free community where inspiration and resources are posted daily-
https://bit.ly/jamies-freecommunity
.
.
Please like, share, subscribe, and review us wherever you listen.
Want to learn more about me? Visit me on social media!
IG: @jamie.thurber
FB: /jamiethurber.biz
The Lifestyle Creation podcast is not sponsored. All production and distribution is paid for by the host. If you would like to contribute to support the podcast, you may do so at @jamiethurber on Venmo or https://www.paypal.me/JamieThurber
Wednesday Oct 26, 2022
Wednesday Oct 26, 2022
Share this episode on your social media and tag me! @jamie.thurber on Instagram and /jamiethurber on Facebook!
Want to stay in touch? Get on my list here: https://bit.ly/3gBfjh4
Or join our free community where inspiration and resources are posted daily-
https://bit.ly/jamies-freecommunity
.
.
Please like, share, subscribe, and review us wherever you listen.
Want to learn more about me? Visit me on social media!
IG: @jamie.thurber
FB: /jamiethurber.biz
The Lifestyle Creation podcast is not sponsored. All production and distribution is paid for by the host. If you would like to contribute to support the podcast, you may do so at @jamiethurber on Venmo or https://www.paypal.me/JamieThurber
Tuesday Sep 13, 2022
Tuesday Sep 13, 2022
The winter is a time for reflection, learning, shedding, and evolving. In this episode I share with you my journey through my own personal winter. Throughout this conversation I offer ideas for you to identify places you want change, and how to make it happen. I share how-to’s on ways to make being more present throughout your day so that you too can learn what you need to learn in your own space between.
Mentioned in this episode:
Episode 004: Being Present - https://lifestylecreation.podbean.com/e/004-not-finished
Share this episode on your social media and tag me! @jamie.thurber on Instagram and /jamiethurber on Facebook!
Want to stay in touch? Get on my list here: https://bit.ly/3gBfjh4
Or join our free community where inspiration and resources are posted daily-
https://bit.ly/jamies-freecommunity
.
.
Please like, share, subscribe, and review us wherever you listen.
Want to learn more about me? Visit me on social media!
IG: @jamie.thurber
FB: /jamiethurber.biz
The Lifestyle Creation podcast is not sponsored. All production and distribution is paid for by the host. If you would like to contribute to support the podcast, you may do so at @jamiethurber on Venmo or https://www.paypal.me/JamieThurber
Tuesday Jun 28, 2022
Tuesday Jun 28, 2022
“There’s a time in your life where pressure can serve as a motivator…until it stops being a force for good and starts becoming a source of evil.”
By constantly putting pressure on ourselves we create this space where we lose all our power.
Things that work for us may not work for us in every season of our lives and it’s important for us to recognize and be willing to shift our approach to honor these changes.
We need to be realistic. We need to recognize our patterns. We need to be more accepting and loving of ourselves. We need to do these things so that we can work with that energy and be more successful, more profitable, more productive –all the things we work so hard for.
To be healthy. To be happy. To enjoy life.
There are healthy ways to apply pressure on yourself…but remember, it’s not to create a feeling of overwhelm. I don’t do overwhelm. The pressure needs to make you feel good, maybe pushes you a little out of your comfort zone, maybe it keeps you moving towards a goal, little by little, but the pressure shouldn’t be constant. It shouldn’t become a method of self-sabotage.
Good pressure, good motivators, keep you focused and growing; never stuck or frozen.
Slowly start to unload your “things” – recognize the thoughts and patterns behind your overwhelm. Remind yourself, “I don’t do overwhelm.” Now, begin releasing all that pressure you placed on yourself that was keeping you stuck and shift it into a new perspective. New energy.
And when you start to feel that sense of overwhelm happening, because it will, you will be tested and that’s how the universe works, ask yourself, “What do I feel coming and why? What can I change? How can I shift out of this quickly?”
And that’s the beauty of this work.
Mentioned in this episode:
The Katrina Ruth Show
Website https://thekatrinaruthshow.com/
IG https://www.instagram.com/thekatrinaruthshow/
Facebook https://www.facebook.com/lifeisnow.pressplay
Women in Business Conference - Emily Frisella
https://emilyfrisella.com/pages/women-in-business
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Please like, share, subscribe, and review us wherever you listen.
Want to learn more about me? Visit me on social media!
IG: @jamie.thurber
FB: /jamiethurber.biz
The Lifestyle Creation podcast is not sponsored. All production and distribution is paid for by the host. If you would like to contribute to support the podcast, you may do so at @jamiethurber on Venmo or https://www.paypal.me/JamieThurber
Saturday May 21, 2022
Saturday May 21, 2022
Why social media's NOT a bad thing and 7 ways you can start implementing this marketing tool into your business branding today! Leave the negativity behind because social media can be the missing link to major success in your business!
Links Mentioned:
Marketing Strategy Session - link to schedule - https://calendly.com/jamiethurber
Operation: Do - http://jamiethurber.com/operation-do
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.
Please like, share, subscribe, and review us wherever you listen.
Want to learn more about me? Visit me on social media!
IG: @jamie.thurber
FB: /jamiethurber.biz
The Lifestyle Creation podcast is not sponsored. All production and distribution is paid for by the host. If you would like to contribute to support the podcast, you may do so at @jamiethurber on Venmo or https://www.paypal.me/JamieThurber
Tuesday Apr 19, 2022
Tuesday Apr 19, 2022
What are you putting value on?
Whose rules?
Whose measuring stick?
Whose task list?
Are those to-dos really yours? Are they really serving you and moving you forward or are they bogging you down? Or are you just so caught up in that being your NORMAL that you just keep cycling them back on to the list week after week without thinking about it?
Let’s stop letting external things determine your value, shall we?
In this episode- I share some INSIDER details about what has drastically changed my ability to receive.
You want to find out?
Mentioned in this episode
Tony Robbin’s Date with Destiny event
Power Hour training - https://jamiethurber.com/opdo-training/
Group coaching- https://jamiethurber.com/operation-do/
.
.
Please like, share, subscribe, and review us wherever you listen.
Want to learn more about me? Visit me on social media!
IG: @jamie.thurber
FB: /jamiethurber.biz
The Lifestyle Creation podcast is not sponsored. All production and distribution is paid for by the host. If you would like to contribute to support the podcast, you may do so at @jamiethurber on Venmo or https://www.paypal.me/JamieThurber
Tuesday Mar 22, 2022
Tuesday Mar 22, 2022
What if you learned that harnessing your own personal power was actually found in super simple shifts?
That you could choose to change the way you’re showing up to everything that’s presented to you? That the vibe is something YOU can change?
There’s a lot to that conversation but don’t worry- I cover it all in this episode. That and learning to LISTEN and follow the nudges that you’re getting will literally create an ease in your life that I don’t know how to describe.
Mentioned in this episode:
Episode 02 - What’s brought to your table - https://lifestylecreation.podbean.com/e/draft-1574030277/
.
.
Please like, share, subscribe, and review us wherever you listen.
Want to learn more about me? Visit me on social media!
IG: @jamie.thurber
FB: /jamiethurber.biz
The Lifestyle Creation podcast is not sponsored. All production and distribution is paid for by the host. If you would like to contribute to support the podcast, you may do so at @jamiethurber on Venmo or https://www.paypal.me/JamieThurber