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You have a picture in your head of what your life can BE for a reason, and sometimes balancing it all does feel impossible. Jamie Thurber, Expert Operations Manager & Productivity Queen turned Mindset, Business, and Lifestyle Coach, spent years focused on what she could DO to design her life on her terms. Through challenging personal experiences, mindset & habit shifts, and a whole-body health transformation, she has spent the last few years accepting that BEING present in her life is actually more important than all of the things she was doing. Jamie is looking forward to taking you along her continued journey of intentionally creating a grounded lifestyle. She visits topics including growing your business, enhancing relationships, reducing chaos, embracing sustainable habits, and more.
Episodes
Tuesday Mar 10, 2020
009: Quit Shoulding All Over Yourself
Tuesday Mar 10, 2020
Tuesday Mar 10, 2020
We’ve all fallen into the cycle of saying YES too much, sometimes we don’t know how to break it. In this episode, we talk about how to increase your self-awareness to start serving yourself in a better way. But what about the part where we do things a certain way because we think we’re “supposed to”? Nobody seems to talk about the limits we place on ourselves or the ones that life has placed on us that we don’t even recognize sometimes.
Well, in this episode we do just that!
Dive into the conversation of how to start really going deeper into living life on your terms.
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