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You have a picture in your head of what your life can BE for a reason, and sometimes balancing it all does feel impossible. Jamie Thurber, Expert Operations Manager & Productivity Queen turned Mindset, Business, and Lifestyle Coach, spent years focused on what she could DO to design her life on her terms. Through challenging personal experiences, mindset & habit shifts, and a whole-body health transformation, she has spent the last few years accepting that BEING present in her life is actually more important than all of the things she was doing. Jamie is looking forward to taking you along her continued journey of intentionally creating a grounded lifestyle. She visits topics including growing your business, enhancing relationships, reducing chaos, embracing sustainable habits, and more.
Episodes
Tuesday Apr 07, 2020
Tuesday Apr 07, 2020
Not knowing what’s going to happen is unsettling, I get it. And being told you have to live your life a different way than is your normal is also no a super fun place to be sometimes.
A lot of us are being forced to slow down right now and I understand how much that is affecting so many things in your life... and I’m not just talking about the obvious ones like your job or school.
In this episode, we go deeper into how to turn this situation into an opportunity. My intention is for it to feel good, to give you things you can lean into right now to make the very most of your situation, no matter what it may look like right now.
So, grab a cup of your favorite warm yummy drink, put your headphones in and let’s get into it.
Mentioned in this episode:
For some laughs: QuarantineMood Swings
To support your mental health right now: Vagus Nerve
Be sure to follow me over on Instagram (instagram.com/jamie.thurber) and Facebook (facebook.com/jamiethurber) for upcoming live streams and continued posts of how to stay on track now mentally, emotionally, and structurally.