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You have a picture in your head of what your life can BE for a reason, and sometimes balancing it all does feel impossible. Jamie Thurber, Expert Operations Manager & Productivity Queen turned Mindset, Business, and Lifestyle Coach, spent years focused on what she could DO to design her life on her terms. Through challenging personal experiences, mindset & habit shifts, and a whole-body health transformation, she has spent the last few years accepting that BEING present in her life is actually more important than all of the things she was doing. Jamie is looking forward to taking you along her continued journey of intentionally creating a grounded lifestyle. She visits topics including growing your business, enhancing relationships, reducing chaos, embracing sustainable habits, and more.
Episodes
Tuesday Jun 02, 2020
Tuesday Jun 02, 2020
How much joy are you leaving on the table?
I know that might sound like a weird question but I got to tell you, up until about 2 years ago, I was leaving a lot of joyful moments to go unrecognized... and the impact it was making was huge.
In this episode I tell the story about how you could be holding yourself back from achieving more of what you want by depriving yourself of joy.
We talk about how to find the joy in the little things, perspective shifts to not only allow it but acknowledge it too and how to keep it flowing. I share some tactics you can use to start uncovering things in your daily life that can amplify you into this vibe like whoa... and have you reaping the benefits before you know it.
Now, let’s jump in and find you some damn joy!
Mentioned in this episode:
Homey depot: https://youtu.be/eZXl9AUgxdE
Online coaching: https://jamiethurber.com/operation-do/
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www.instagram.com/jamie.thurber