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You have a picture in your head of what your life can BE for a reason, and sometimes balancing it all does feel impossible. Jamie Thurber, Expert Operations Manager & Productivity Queen turned Mindset, Business, and Lifestyle Coach, spent years focused on what she could DO to design her life on her terms. Through challenging personal experiences, mindset & habit shifts, and a whole-body health transformation, she has spent the last few years accepting that BEING present in her life is actually more important than all of the things she was doing. Jamie is looking forward to taking you along her continued journey of intentionally creating a grounded lifestyle. She visits topics including growing your business, enhancing relationships, reducing chaos, embracing sustainable habits, and more.
Episodes
Tuesday Jul 14, 2020
018: Boundaries
Tuesday Jul 14, 2020
Tuesday Jul 14, 2020
We all know we need boundaries but creating healthy ones proves to be a bit more of a challenge than anyone cares to talk about.
In this episode, we talk deeper about why boundaries are so important, ways to create them in a healthy way that allows you to thrive instead of feeling like you’re constantly on the defense.
Talk about Lifestyle Creation, this is a major key.
Resources discussed during this episode;
Book: White Hot Truth by Danielle Laporte.
Please share this episode and tag us! #LifestyleCreation
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