August 25, 2020

021: My Life Sentence

There’s a piece of my reality that I rarely talk about, up until recently that is. 

It’s something I’ve lived with, learned to navigate, and have had to focus on daily for 20 years. It’s also something that makes me who I am. It’s something I know I’m not an island about. It’s something that most people can relate to but never want to say anything because we feel like we’re complaining or making excuses. When in reality, we’re just talking about what is OUR actual existence. 


In this episode I wanted to get really raw with you about my medical history, my health journey. 


I hope you dive into this episode and listen to it in it’s entirety. If nothing else, it will give you more of an insight into me personally and also another large example of what it truly means to live life on your own terms.


Mentioned in this episode: 

Sick Biz podcast;

Project manage your health: 

Truths about nausea:

The first time I publically shared it all;

Hard gainer:


Are you following Jamie on social media? 


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