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You have a picture in your head of what your life can BE for a reason, and sometimes balancing it all does feel impossible. Jamie Thurber, Expert Operations Manager & Productivity Queen turned Mindset, Business, and Lifestyle Coach, spent years focused on what she could DO to design her life on her terms. Through challenging personal experiences, mindset & habit shifts, and a whole-body health transformation, she has spent the last few years accepting that BEING present in her life is actually more important than all of the things she was doing. Jamie is looking forward to taking you along her continued journey of intentionally creating a grounded lifestyle. She visits topics including growing your business, enhancing relationships, reducing chaos, embracing sustainable habits, and more.
Episodes
Wednesday Dec 04, 2024
Wednesday Dec 04, 2024
Welcome back to a new episode of Operation Be: The Podcast.
In this episode, I share about the pressure cooker that is life. Trust me, there is no one better at a drill sergeant persona than yours truly, but to be honest it’s exhausting.
I learned at a young age to push through all of the red flags my body was waving at me, all in the name of perseverance…but hear me when I say that I completely trashed my health in the process. I chose to prepare for events and even interactions with others so far in advance, that the intense pressure would send my body into full-blown panic.
I know now that I can honor the parts of me that are the productive, in-charge, CEO-minded person, and allow space to manage my emotions so that I don’t lose control of my body again. I refuse to continue to add unnecessary pressure to my life, and I have decided not to compromise on that again.
I look forward to sharing this show with you, and I hope it helps you to grasp onto the things that really matter in the day-to-day, and let go of the things that don’t. Enjoy the show!
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