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You have a picture in your head of what your life can BE for a reason, and sometimes balancing it all does feel impossible. Jamie Thurber, Expert Operations Manager & Productivity Queen turned Mindset, Business, and Lifestyle Coach, spent years focused on what she could DO to design her life on her terms. Through challenging personal experiences, mindset & habit shifts, and a whole-body health transformation, she has spent the last few years accepting that BEING present in her life is actually more important than all of the things she was doing. Jamie is looking forward to taking you along her continued journey of intentionally creating a grounded lifestyle. She visits topics including growing your business, enhancing relationships, reducing chaos, embracing sustainable habits, and more.
Episodes
Wednesday Dec 11, 2024
Wednesday Dec 11, 2024
Welcome back to a new episode of Operation Be: The Podcast.
In this episode, I am going straight to the hard conversation around the loneliness that comes with healing. I want to honor the commitments I’ve made to myself to be honest and vulnerable, even if it’s difficult.
I know you’ve heard the saying “are you filling your cup?” Well, I have thoughts about that. I have experienced years of attempting to fill my cup and recharge my battery in segments of time, only to find that it was actually impossible to do it this way. I had to completely reset the way that I balanced the intense energy exchange that was happening with others, as well as the online world. In order to fully honor my vision AND listen to my body, it took extreme measures…and I’m talking the “turning-off-all-notifications-permanently” type of extreme.
What I have learned is that healing can be both lonely and isolating, which is hard. But what I have also learned is that if you commit to truly recharging your battery life when the light comes on…then you can maintain the energy you need to heal.
Enjoy the show!
*Try Moment Botanical Water:
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