4.3K
Downloads
72
Episodes
You have a picture in your head of what your life can BE for a reason, and sometimes balancing it all does feel impossible. Jamie Thurber, Expert Operations Manager & Productivity Queen turned Mindset, Business, and Lifestyle Coach, spent years focused on what she could DO to design her life on her terms. Through challenging personal experiences, mindset & habit shifts, and a whole-body health transformation, she has spent the last few years accepting that BEING present in her life is actually more important than all of the things she was doing. Jamie is looking forward to taking you along her continued journey of intentionally creating a grounded lifestyle. She visits topics including growing your business, enhancing relationships, reducing chaos, embracing sustainable habits, and more.
Episodes
Wednesday Jan 01, 2025
Season 2 Episode 6: Happy New Year!
Wednesday Jan 01, 2025
Wednesday Jan 01, 2025
Welcome back to a new episode of Operation Be: The Podcast.
In this short and sweet mini-show, I wanted to take a few minutes to remind you of a couple important things about heading into the New Year.
It’s easy to get lost in the hustle and bustle of holidays, and even in the mental battles surrounding resolutions and change. Well friends, I have a slightly different viewpoint on what that should look like.
I have learned that this slower season can be incredibly useful for things like planning, daydreaming, and even some deep inward reflection. I know that it is a time for our bodies to slow down and “hibernate” a bit to get in touch with what really matters. Don’t worry, the part where we need to take action is coming soon enough with Spring, but for now WHO we are & HOW we are matters more.
I wish you a VERY Happy New Year & I can’t wait to share 2025 with you!
Please share this episode and tag us with @jamie.thurber on Instagram or Jamie Thurber on Facebook. #OperationBe
Want to connect with me on social media?
www.instagram.com/jamie.thurber
www.facebook.com/jamiethurber.biz
https://www.youtube.com/@JamieThurber
If you’re interested in getting the exclusive content I put out on the newsletter, sign up here:
https://jamiethurber.com/newsletter
Join my community and let’s take this conversation even deeper! Operation Be: The Podcast is where I teach personalized lessons on intentional living & creating a lifestyle by design.
https://jamiethurber.com/podcast-operation-be/
#operationbe #bethechange #intentionalliving #invisibleillness #polyvagaltheory #partswork #operationdo #getshitdone #healingjourney #unbusy #slowdown #happynewyear #hibernationtime #daydreaming