Operation Be: The Podcast
You have a picture in your head of what your life can BE for a reason, and sometimes balancing it all does feel impossible. Join your host Jamie Thurber as she takes you along her continued journey of intentionally creating a grounded lifestyle. She visits topics including learning that rest is actually NOT lazy, growing your business in a way that doesn’t take over your life, creating relationships that are supportive, reducing chaos overall, embracing sustainable habits, and more. Jamie Thurber, Expert Operations Manager & Productivity Queen turned Mindset, Business, and Lifestyle Coach, spent years focused on what she could DO to design her life on her terms. Through challenging personal experiences, mindset & habit shifts, and a whole-body health transformation, she has spent the last few years accepting that BEING present in her life is actually more important than all of the things she was doing.
Listen on:
Episodes
Monday Aug 09, 2021
Monday Aug 09, 2021
Join me while I drop some lines on my favorite ways to ditch the recovery need and stay on the right track, even when I’m traveling or away from my normal routine. After all, freedom is what everyone is looking for, right? How about we actually start giving it to ourselves?
Mentioned in this episode: Episode 021: My Life Sentence - https://lifestylecreation.podbean.com/e/021-my-life-sentence/
The Good Men Project Article -https://goodmenproject.com/for-the-love-of-men/dads-faith-helped-go-abusive-relationship-independent-business-owner-kt/
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Please like, share, subscribe, and review us wherever you listen.
Want to learn more about me? Visit me on social media!IG: @jamie.thurber FB: /jamiethurber.biz
www.jamiethurber.com
The Lifestyle Creation podcast is not sponsored. All production and distribution is paid for by the host. If you would like to contribute to support the podcast, you may do so at @jamiethurber on Venmo or https://www.paypal.me/JamieThurber
Tuesday Jul 27, 2021
Tuesday Jul 27, 2021
Sometimes we don’t even realize the things that we’re saying out loud… or even worse the thoughts that are constantly running in the background in our minds.
One of the most powerful things I’ve learned (and continue to deepen) has been to put great value on the words I say and the thoughts I have.
It’s so much bigger than that. My hope is to give you a bit of a perspective shift on a more realistic way of looking at your WORDS.
And the massive impact they are making...
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Please like, share, subscribe, and review us wherever you listen.
Want to learn more about me? Visit me on social media!IG: @jamie.thurber FB: /jamiethurber.biz
www.jamiethurber.com
The Lifestyle Creation podcast is not sponsored. All production and distribution is paid for by the host. If you would like to contribute to support the podcast, you may do so at @jamiethurber on Venmo or https://www.paypal.me/JamieThurber
Tuesday Jul 13, 2021
Tuesday Jul 13, 2021
Time flies when you’re having fun.
We’re six months in and sometimes people start to just throw their hands in the air at this point and call the year a wash…. Bad idea.
Join me in this episode for some real ways to reflect, evaluate, get accurate, cut out what you don’t want anymore and re-align to your desires for what they are RIGHT now.
Mentioned in this episode;Message me for clarity- me@jamiethurber.comOperation: Do - www.jamiethurber.com/operation-do
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Please like, share, subscribe, and review us wherever you listen.
Want to learn more about me? Visit me on social media!IG: @jamie.thurber FB: /jamiethurber.biz
www.jamiethurber.com
The Lifestyle Creation podcast is not sponsored. All production and distribution is paid for by the host. If you would like to contribute to support the podcast, you may do so at @jamiethurber on Venmo or https://www.paypal.me/JamieThurber
Tuesday Jun 29, 2021
Tuesday Jun 29, 2021
This wasn’t planned at all. Join me for an extremely candid conversation about overwhelm and a look into the ways I handle it in my life now. And the ways I used to, and why/how I’ve changed it for the better.
Questions? Suggestions for future show topics? Email me me@jamiethurber.com
DM me on social media and say “Podcast Q”
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Please like, share, subscribe, and review us wherever you listen.
Want to learn more about me? Visit me on social media!IG: @jamie.thurber FB: /jamiethurber.biz
www.jamiethurber.com
The Lifestyle Creation podcast is not sponsored. All production and distribution is paid for by the host. If you would like to contribute to support the podcast, you may do so at @jamiethurber on Venmo or https://www.paypal.me/JamieThurber
Monday Jun 14, 2021
Monday Jun 14, 2021
Sometimes something so small can turn into a deeper conversation that you never saw coming. Like coffee and the choice to lean away from the “hip” thing and more into the choice of what is physically better for me.
Caffeine talk turns to a chat on the responsibility of our choices. Tune in, it’s a good one.
Mentioned in this episode;
Michelle - www.thetwigandfeather.com @twigandfeathershop on IG
Operation DO - www.jamiethurber.com/operation-do
Questions? Suggestions for future show topics? Email me me@jamiethurber.com
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Please like, share, subscribe, and review us wherever you listen.
Want to learn more about me? Visit me on social media!IG: @jamie.thurber FB: /jamiethurber.biz
www.jamiethurber.com
The Lifestyle Creation podcast is not sponsored. All production and distribution is paid for by the host. If you would like to contribute to support the podcast, you may do so at @jamiethurber on Venmo or https://www.paypal.me/JamieThurber
Tuesday Jun 01, 2021
Tuesday Jun 01, 2021
What if someone could teach us how to receive ass pats, high fives, AND accountability and firmness around holding up our end of the bargain?
It seems to not even be on the map with most of what is presented to us when it comes to “being successful” or personal/professional development and honestly, that’s a sad realization. I wanted to show you that it doesn’t have to be this way. Let’s dive straight into this conversation together. Join me in this weeks episode for more.
Mentioned in this episode:
Operation: DO! A space for cultivating your own version of the Get Sh*t Done Lifestyle.
Email me your thoughts and questions at me@jamiethurber.com
Questions? Suggestions for future show topics? Email me me@jamiethurber.com
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Please like, share, subscribe, and review us wherever you listen.
Want to learn more about me? Visit me on social media!IG: @jamie.thurber FB: /jamiethurber.biz
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www.jamiethurber.com
The Lifestyle Creation podcast is not sponsored. All production and distribution is paid for by the host. If you would like to contribute to support the podcast, you may do so at @jamiethurber on Venmo or https://www.paypal.me/JamieThurber
Wednesday May 19, 2021
Wednesday May 19, 2021
Purging your space, your energy, and your stuff can create more for you than you realize.
In this episode I share how I arrive to this desire every season and how it fits right into the preparation to not only feel better but actually get to enjoy the things you love most about the summer time.
Adding intention and responsibility to the mix might just blow your socks off! Let's dive in.If you want more on this subject sign up here to receive my FREE check list guide on preparing your home, soul, and life for summer time and all it brings.AND for a chance to win a free mini-session with me next month be sure to share this episode or post and tag me in it.FB /jamiethurberIG /jamie.thurberBlog /jmeirene
Email: me@jamiethurber.com
Tuesday May 04, 2021
Tuesday May 04, 2021
“I'm not required to give them an explanation”.
Someone recently reminded me of the first time I made this declaration to the world and how it impacted her. It inspired me to record this episode because I think all of the humans need to hear this (especially my mid-west gang).
I welcome you to give this a listen and then stop doing it. Let go of the need to explain, or the obligation to. Let go of the justification so people “understand” or approve.
Reach a level of no longer needing that validation and watch things drastically alter in your reality.
Questions? Suggestions for future show topics? Email me me@jamiethurber.com
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Please like, share, subscribe, and review us wherever you listen.
Want to learn more about me? Visit me on social media!IG: @jamie.thurber FB: /jamiethurber.biz
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www.jamiethurber.com
The Lifestyle Creation podcast is not sponsored. All production and distribution is paid for by the host. If you would like to contribute to support the podcast, you may do so at @jamiethurber on Venmo or https://www.paypal.me/JamieThurber
Tuesday Apr 20, 2021
Tuesday Apr 20, 2021
In this day and age, it’s not abnormal for someone to very openly request another to change around their own lives in order to meet one's specific needs… we do this without even considering the other person's lives, time, or needs.
Then what happens? The person apologizes for not having the availability OR they change they’re own stuff to make room for someone else's.
It’s so ass-backwards and I just had to call it out.
In this episode, we uncover all of this and more in my latest lesson of how to be a better human ;)
Contact me directly at me@jamiethurber.com
Questions? Suggestions for future show topics? Email me me@jamiethurber.com
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Please like, share, subscribe, and review us wherever you listen.
Want to learn more about me? Visit me on social media!IG: @jamie.thurber FB: /jamiethurber.biz
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www.jamiethurber.com
The Lifestyle Creation podcast is not sponsored. All production and distribution is paid for by the host. If you would like to contribute to support the podcast, you may do so at @jamiethurber on Venmo or https://www.paypal.me/JamieThurber
Tuesday Apr 06, 2021
Tuesday Apr 06, 2021
Hiring a coach, finding a mentor or teacher... It should be something really exciting but it seems that it comes a source of massive stress for a lot of people. And it makes sense given the number of cases you hear about where someone has had a bad experience with a not so professional coach.
In this episode I go through some things you can use to determine who is the right person for you. What questions to ask, what things to pay attention to, and some tell signs you can look for that can be red flags.
I'm making this episode because I’ve been there. I’m also making it because it makes my stomach turn every time I hear about someone getting scammed by an out of integrity coach/mentor/teacher.
Over all-- these tips can be used in A LOT of relationships you choose to enter into so it’s a great listen for all! Mentioned in this episode:
014: The Loudest Voices https://lifestylecreation.podbean.com/e/014-rough-draft/
Questions? Suggestions for future show topics? Email me me@jamiethurber.com
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Please like, share, subscribe, and review us wherever you listen.
Want to learn more about me? Visit me on social media!IG: @jamie.thurber FB: /jamiethurber.biz
.
www.jamiethurber.com
The Lifestyle Creation podcast is not sponsored. All production and distribution is paid for by the host. If you would like to contribute to support the podcast, you may do so at @jamiethurber on Venmo or https://www.paypal.me/JamieThurber