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You have a picture in your head of what your life can BE for a reason, and sometimes balancing it all does feel impossible. Jamie Thurber, Expert Operations Manager & Productivity Queen turned Mindset, Business, and Lifestyle Coach, spent years focused on what she could DO to design her life on her terms. Through challenging personal experiences, mindset & habit shifts, and a whole-body health transformation, she has spent the last few years accepting that BEING present in her life is actually more important than all of the things she was doing. Jamie is looking forward to taking you along her continued journey of intentionally creating a grounded lifestyle. She visits topics including growing your business, enhancing relationships, reducing chaos, embracing sustainable habits, and more.
Episodes
Tuesday Jun 29, 2021
043: Overwhelm - In Real Time
Tuesday Jun 29, 2021
Tuesday Jun 29, 2021
This wasn’t planned at all. Join me for an extremely candid conversation about overwhelm and a look into the ways I handle it in my life now. And the ways I used to, and why/how I’ve changed it for the better.
Questions? Suggestions for future show topics? Email me me@jamiethurber.com
DM me on social media and say “Podcast Q”
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Please like, share, subscribe, and review us wherever you listen.
Want to learn more about me? Visit me on social media!
IG: @jamie.thurber
FB: /jamiethurber.biz
The Lifestyle Creation podcast is not sponsored. All production and distribution is paid for by the host. If you would like to contribute to support the podcast, you may do so at @jamiethurber on Venmo or https://www.paypal.me/JamieThurber
Monday Jun 14, 2021
042: Coffee & Choices
Monday Jun 14, 2021
Monday Jun 14, 2021
Sometimes something so small can turn into a deeper conversation that you never saw coming. Like coffee and the choice to lean away from the “hip” thing and more into the choice of what is physically better for me.
Caffeine talk turns to a chat on the responsibility of our choices. Tune in, it’s a good one.
Mentioned in this episode;
Michelle - www.thetwigandfeather.com @twigandfeathershop on IG
Operation DO - www.jamiethurber.com/operation-do
Questions? Suggestions for future show topics? Email me me@jamiethurber.com
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Please like, share, subscribe, and review us wherever you listen.
Want to learn more about me? Visit me on social media!
IG: @jamie.thurber
FB: /jamiethurber.biz
The Lifestyle Creation podcast is not sponsored. All production and distribution is paid for by the host. If you would like to contribute to support the podcast, you may do so at @jamiethurber on Venmo or https://www.paypal.me/JamieThurber
Tuesday Jun 01, 2021
041: Whole Picture
Tuesday Jun 01, 2021
Tuesday Jun 01, 2021
What if someone could teach us how to receive ass pats, high fives, AND accountability and firmness around holding up our end of the bargain?
It seems to not even be on the map with most of what is presented to us when it comes to “being successful” or personal/professional development and honestly, that’s a sad realization.
I wanted to show you that it doesn’t have to be this way. Let’s dive straight into this conversation together. Join me in this weeks episode for more.
Mentioned in this episode:
Operation: DO! A space for cultivating your own version of the Get Sh*t Done Lifestyle.
Email me your thoughts and questions at me@jamiethurber.com
Questions? Suggestions for future show topics? Email me me@jamiethurber.com
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Please like, share, subscribe, and review us wherever you listen.
Want to learn more about me? Visit me on social media!
IG: @jamie.thurber
FB: /jamiethurber.biz
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The Lifestyle Creation podcast is not sponsored. All production and distribution is paid for by the host. If you would like to contribute to support the podcast, you may do so at @jamiethurber on Venmo or https://www.paypal.me/JamieThurber
Wednesday May 19, 2021
040: Purging
Wednesday May 19, 2021
Wednesday May 19, 2021
Purging your space, your energy, and your stuff can create more for you than you realize.
In this episode I share how I arrive to this desire every season and how it fits right into the preparation to not only feel better but actually get to enjoy the things you love most about the summer time.
Adding intention and responsibility to the mix might just blow your socks off! Let's dive in.
If you want more on this subject sign up here to receive my FREE check list guide on preparing your home, soul, and life for summer time and all it brings.
AND for a chance to win a free mini-session with me next month be sure to share this episode or post and tag me in it.
FB /jamiethurber
IG /jamie.thurber
Blog /jmeirene
Email: me@jamiethurber.com
Tuesday May 04, 2021
039: No Explanation
Tuesday May 04, 2021
Tuesday May 04, 2021
“I'm not required to give them an explanation”.
Someone recently reminded me of the first time I made this declaration to the world and how it impacted her. It inspired me to record this episode because I think all of the humans need to hear this (especially my mid-west gang).
I welcome you to give this a listen and then stop doing it. Let go of the need to explain, or the obligation to. Let go of the justification so people “understand” or approve.
Reach a level of no longer needing that validation and watch things drastically alter in your reality.
Questions? Suggestions for future show topics? Email me me@jamiethurber.com
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Please like, share, subscribe, and review us wherever you listen.
Want to learn more about me? Visit me on social media!
IG: @jamie.thurber
FB: /jamiethurber.biz
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The Lifestyle Creation podcast is not sponsored. All production and distribution is paid for by the host. If you would like to contribute to support the podcast, you may do so at @jamiethurber on Venmo or https://www.paypal.me/JamieThurber
Tuesday Apr 20, 2021
038: Apologize for Success?
Tuesday Apr 20, 2021
Tuesday Apr 20, 2021
In this day and age, it’s not abnormal for someone to very openly request another to change around their own lives in order to meet one's specific needs… we do this without even considering the other person's lives, time, or needs.
Then what happens? The person apologizes for not having the availability OR they change they’re own stuff to make room for someone else's.
It’s so ass-backwards and I just had to call it out.
In this episode, we uncover all of this and more in my latest lesson of how to be a better human ;)
Contact me directly at me@jamiethurber.com
Questions? Suggestions for future show topics? Email me me@jamiethurber.com
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.
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Please like, share, subscribe, and review us wherever you listen.
Want to learn more about me? Visit me on social media!
IG: @jamie.thurber
FB: /jamiethurber.biz
.
The Lifestyle Creation podcast is not sponsored. All production and distribution is paid for by the host. If you would like to contribute to support the podcast, you may do so at @jamiethurber on Venmo or https://www.paypal.me/JamieThurber
Tuesday Apr 06, 2021
037: Finding a Mentor
Tuesday Apr 06, 2021
Tuesday Apr 06, 2021
Hiring a coach, finding a mentor or teacher... It should be something really exciting but it seems that it comes a source of massive stress for a lot of people.
And it makes sense given the number of cases you hear about where someone has had a bad experience with a not so professional coach.
In this episode I go through some things you can use to determine who is the right person for you. What questions to ask, what things to pay attention to, and some tell signs you can look for that can be red flags.
I'm making this episode because I’ve been there. I’m also making it because it makes my stomach turn every time I hear about someone getting scammed by an out of integrity coach/mentor/teacher.
Over all-- these tips can be used in A LOT of relationships you choose to enter into so it’s a great listen for all!
Mentioned in this episode:
014: The Loudest Voices https://lifestylecreation.podbean.com/e/014-rough-draft/
Questions? Suggestions for future show topics? Email me me@jamiethurber.com
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.
.
Please like, share, subscribe, and review us wherever you listen.
Want to learn more about me? Visit me on social media!
IG: @jamie.thurber
FB: /jamiethurber.biz
.
The Lifestyle Creation podcast is not sponsored. All production and distribution is paid for by the host. If you would like to contribute to support the podcast, you may do so at @jamiethurber on Venmo or https://www.paypal.me/JamieThurber
Tuesday Mar 23, 2021
036: Whirlwind
Tuesday Mar 23, 2021
Tuesday Mar 23, 2021
Sometimes you just need to brew yourself a cup of coffee, sit down with freezing toes in an apartment built in 1875, and chat.
In this episode I share some things that are going on in my world to show that no matter how many whirlwinds may occur within a 24 hour period, that doesn’t mean that you have to caulk that off as a bad day.
Let’s stop missing out on the opportunities to LIVE.
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Please like, share, subscribe, and review us wherever you listen.
Want to learn more about me? Visit me on social media!
IG: @jamie.thurber
FB: /jamiethurber.biz
The Lifestyle Creation podcast is not sponsored. All production and distribution is paid for by the host. If you would like to contribute to support the podcast, you may do so at @jamiethurber on Venmo or https://www.paypal.me/JamieThurber
Tuesday Mar 09, 2021
035: Energy Exchange
Tuesday Mar 09, 2021
Tuesday Mar 09, 2021
What if I told you part of why you’re always feeling drained can be solved by honoring the energy exchange that happens when you’re interacting with anyone or anything?
Yes, you read that right. With every scroll, every text, every call you’re exchanging energy with someone (and probably not realizing it at all).
In this episode we talk about how to identify where energy exchanges may be affecting your energy levels and ability to focus. I offer some nuggets of how to start honoring this exchange differently to better serve you!
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Feel free to contact me at any time me@jamiethurber.com
Please leave a review: https://podcasts.apple.com/us/podcast/lifestyle-creation/id1486644715
If you’d like to support the cause, venmo @jamiethurber or http://bit.ly/JTsupport
Tuesday Feb 23, 2021
034: Delegation
Tuesday Feb 23, 2021
Tuesday Feb 23, 2021
Delegation isn’t just hiring people into a business, it can look a lot like asking for help or the dreaded---allowing someone to support you! Scary, I know.
In all seriousness, there’s a bit of a stigma around delegation... when to do it, who should do it, why you should do it, and how to do it
In this episode we talk about the real questions you should be asking yourself when it comes to opening up to receiving help in your business or life. Ways that you can be the one to decide what’s best through a good dose of evaluation.
Don’t worry, I cover it all in easy-peasy details in the recording. Dive in and let’s see what’s there for you!
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Feel free to contact me at any time me@jamiethurber.com
Please leave a review: https://podcasts.apple.com/us/podcast/lifestyle-creation/id1486644715
If you’d like to support the cause, venmo @jamiethurber or http://bit.ly/JTsupport